I'm challenging you to drop and give me 10 pounds this fall through daily HIIT + glowFIT workouts, seasonal/simple menus + motivation from your #fortheglow community!
The FALL Challenge starts next week with prep and includes:
// 8 weeks of online fitness + nutrition coaching
// daily workouts (HIIT + glowFIT) + fully designed workout schedule
// oodles of 10 minute workouts
// 10 minute morning routines that will leave you glowing + motivated to stay on track ALL DAY!
// an awesome 8-week meal plan with fall flavors, simple meals, recipes + shopping lists
// weekly nutrition challenges to keep you focused + inspired
// Did I mention that almost every recipe is a 10 minute meal? Hello, crockpot. Missed ya!
// #superfoodSUNDAY prep time -- join glows from around the globe as we master the art of our meal + kitchen prep to help save time through the week
// weekly contests + community support
Hop over to fortheglow.com/register to read up on the challenge + join our awesome community!
To learn more about For the Glow:
Pop into the community on Facebook + interact with our girls! Ask questions + get immediate feedback from members who have been glowing for days to years.